Emotions
Emotions are very important to our mental health. Our emotions, or feelings, control our mental wellbeing. This area includes activities to help you understand your emotions, thoughts, and feelings.
Emotions Chart
This chart can help you learn to name different emotions.
As you practice, you'll begin to notice how different people, places, and experiences can affect how you feel.
Do you think you've mastered the chart?
Test your knowledge with our flashcard game!
Emotions Wheel
This wheel can help you grow your emotions vocabulary. Try to use some of these words when describing how you feel!
Videos on Emotions
These videos can also be a fun way to learn about emotions and take the first steps to developing a strong mental foundation.
Sesame Street: Learn Happy, Sad, and More Emotions
"Emotions" - StoryBots Super Songs Episode 8